You finish a shift, then hit a mud-caked pitch in the rain. Recovery isn't just...

https://www.pieandbovril.com/general/the-physical-reality-of-scottish-football-what-happens-after-the-final-whistle

You finish a shift, then hit a mud-caked pitch in the rain. Recovery isn't just ice baths; it’s the heavy toll that sticks around long after the final whistle. We must face what our bodies endure once the floodlights go off and the real world starts.