Why health-focused 25-45 year olds who want natural alternatives still struggle with dopamine-driven cravings

https://www.demilked.com/author/grufuspyun/

Ask a roomful of people who swapped cocktails and klonopin for kombucha and mushroom tinctures what still trips them up, and you will hear the same complaint: the cravings, the fog, the snap-back to old habits