When your head feels full after a busy day, nothing beats a slow walk along...

https://www.emergbook.win/when-life-feels-a-bit-too-busy-sometimes-the-best-reset-is-a-slow-stroll-along

When your head feels full after a busy day, nothing beats a slow walk along Bangor seafront. Taking a no-destination stroll by Belfast Lough helps you tune in to the simple rhythms around you