We used to save relaxation for the weekends, but now it happens in the slivers...

https://guiltless-battery-d3e.notion.site/Relaxation-is-now-fractured-into-tiny-mobile-moments-We-rely-on-micro-breaks-381b9afea259801083c4c5be439c5515

We used to save relaxation for the weekends, but now it happens in the slivers of time between errands. We lean on start-stop entertainment—a quick crossword or a podcast snippet—to fill our micro-breaks