We traded long breaks for five-minute micro-breaks squeezed between daily...

https://magic-wiki.win/index.php/Why_Do_I_Feel_Like_I_Never_Get_%27Uninterrupted%27_Downtime_Anymore%3F

We traded long breaks for five-minute micro-breaks squeezed between daily tasks. Now, we enjoy start-stop entertainment while commuting or waiting in line. For better intentional downtime, keep your phone tucked away during these gaps