We spend a third of our lives asleep, so don’t undo your style overnight. Rough...

https://www.blaze-bookmarks.win/wake-up-with-better-hair-by-minimising-overnight-friction-cotton-can-snag

We spend a third of our lives asleep, so don’t undo your style overnight. Rough cotton causes friction, leading to frizz and breakage. Swap to a silk pillowcase or tie your hair into a loose bun to keep strands smooth