Recovery in the garage is changing. Drivers manage 120-degree cockpit heat and...
https://www.bookmark-zulu.win/racing-isn-t-just-about-car-setup-anymore-it-is-about-how-the-driver-recovers
Recovery in the garage is changing. Drivers manage 120-degree cockpit heat and 5 to 10 pounds of sweat loss each weekend. We explore practical ways to handle inflammation, travel fatigue, and sleep hygiene to support the rigors of the schedule.