Pulling a 2 am session? Your ears aren't as reliable as you think. After hours...

https://www.pure-bookmark.win/late-night-studio-sessions-can-wreck-your-ears-and-judgment-by-2-am-your-ears

Pulling a 2 am session? Your ears aren't as reliable as you think. After hours of tracking, sound fatigue kicks in, and caffeine only masks it for so long—its half-life of 5 to 6 hours means you'll feel wired but still tired