Playing pickleball past 60? Don’t ignore that nagging night shoulder pain or...

https://atavi.com/share/y0u6rez76j1t

Playing pickleball past 60? Don’t ignore that nagging night shoulder pain or skip your warm-up. In our latest piece, we dive into why an 8-minute stretch can save your joints and how ditching the “stop backpedaling” lob keeps you moving safer on the court