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시간을 거슬러 올라가는 여행 : 20년 전 사람들이 식품 팁 이걸 어떻게 이야기 했는가

https://pastelink.net/uz7j3gt7

그밖에 아보카도와 고구마, 마늘과 계피 똑같은 양념류도 꾸준히 챙겨 먹어야 할 식품이다. 테스트의 말을 인용하면, 아보카도에 들어있는 항산화 성분은 기억력을 개선하고 문제 해결 능력을 증가시키는 것으로 나타났다. 또한 아보카도는 콜레스테롤을 낮추고, 관절염 위험을 감소시키는 효능도 있다.