당신이 놓쳤을 수있는 7가지 트렌드 다이어트 후기
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설탕 대체제를 섭취하면 육체가 단맛을 따라서 칼로리를 기대허나 현실 적으로 칼로리를 공급받지 못해 특정 음식에 대한 갈망이 더 강해질 수 있습니다.
설탕 대체제를 섭취하면 육체가 단맛을 따라서 칼로리를 기대허나 현실 적으로 칼로리를 공급받지 못해 특정 음식에 대한 갈망이 더 강해질 수 있습니다.
단백질 과잉 섭취는 변비, 콩팥 부담, 수분과 근육량 감소 등 부작용을 초래하며, 튼튼한 살 빼기를 위해서는 체중 1kg당 1~1.2g의 단백질 섭취가 적절합니다.
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