Long Uber and Lyft shifts can run up against roughly 12-hour driving limits,...

https://jonathangarcia91.raindrop.page/bookmarks-76108161

Long Uber and Lyft shifts can run up against roughly 12-hour driving limits, followed by a six-hour break—but recovery takes more than watching the clock. This piece looks at sleep routines, fatigue, and CBD as an off-the-clock wind-down option