I’ve spent a decade chasing runways and red-eyes. The secret to landing...

https://telegra.ph/The-Art-of-Rest-How-to-Avoid-Groggy-Sleep-Aids-When-Traveling-06-23

I’ve spent a decade chasing runways and red-eyes. The secret to landing refreshed isn't magic, it’s preparation. My go-to kit includes 15-20 mmHg compression socks for circulation, electrolyte packets for hydration, and magnesium glycinate for sleep.