I spent years managing pro rosters and saw too many players crash from burnout....

https://andreimgc701.cavandoragh.org/the-2-00-am-fallacy-building-a-scrim-schedule-around-human-biology

I spent years managing pro rosters and saw too many players crash from burnout. Winning isn't just about the grind. It is about optimizing your circadian rhythm and using mindfulness to reset