Constant notifications make it impossible to find any real flow. To avoid...

https://www.active-bookmarks.win/when-algorithms-and-non-stop-notifications-fragment-your-day-creativity-takes

Constant notifications make it impossible to find any real flow. To avoid burnout, I’ve started changing my desk lighting every afternoon to signal a mental shift. It’s a quiet boundary that protects my energy. Let's look at rituals that work.