Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow...

https://www.ready-bookmarks.win/when-choosing-pilates-class-music-aim-for-60-90-bpm-for-mat-work-or-80-100-bpm

Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match your pace. Keep volume low so your cues and students’ breath stay clear