Choosing Pilates class music means picking tracks with the right pace—60-90 BPM...
https://research-wiki.win/index.php/Best_Music_for_Lunchtime_Pilates_When_People_Need_Focus,_Not_Hype
Choosing Pilates class music means picking tracks with the right pace—60-90 BPM for mat work or 80-100 BPM for flow classes keeps the energy steady. Keep volume low enough so you and your students can hear cues and breathing clearly