Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://future-wiki.win/index.php/Best_Cool-Down_Music_for_Pilates_That_Helps_People_Breathe_Slower

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep the volume low enough so your voice and students’ breath stay clear